I usually do my grocery shopping on Mondays. That means I'm trying to figure out what we will eat for the week on Sunday. It had been HOT around here (like everywhere else!) so I was trying to think of meals that wouldn't take much effort in the kitchen and still be nutritious and tasty. On our way to church Sunday morning I said to Les, "What can I make that is a good Summer dish?" His response, "Lemonade Pie." Okay, not exactly what I was thinking about, but I made it this week anyway!
Lemonade Pie
This recipe came from Grandma Luella and I have made it many times through this years. This time I used all reduced fat items to bring the calories down, it tasted just as good.
6 oz. frozen Lemonade (bring to room temperature)
4 oz. low fat cream cheese, softened
7 oz. fat free sweet condensed milk
8 oz. lite Cool Whip
1 graham cracker crust
Mix lemonade and cream cheese well
Add sweet condensed milk, whip until foamy
Fold in Cool Whip until smooth - do not over-stir or your pie will be runny and not set
Add to pie crust and freeze for 1 hour or until set.
This is a favorite summer dessert! It's tart and sweet, but not too heavy. You can also top this with fresh berries.
Nutritional info: 317.5 calories / 9.6 g fat / 0 g fiber / 7 WW points per slice, makes 8 slices. Not as low as I hoped, but not too bad for a yummy dessert!
We did eat some "real" food this week, too. I tried two recipes from
Rosalie Serving Italian (my Favorite cookbook!)
Pasta with Fresh Tomatoes and Basil
4 oz. Whole grain Linguine, angel hair, or vermicelli pasta
1/2 Tbsp. salt
2 large tomatoes, cored and chopped, about 2 cups
1/4 cup olive oil
1 Tbsp. garlic, minced
1/2 cup fresh basil leaves, tightly packed and shredded
1 tsp. salt, or more for taste
1/4 tsp. pepper, or more for taste
freshly grated Parmesan cheese for garnish
crushed red pepper flakes for garnish (optional)
1. Cut tomatoes in small chunks and place with juice in large pasta bowl. Add the olive oil, minced garlic, fresh basil leaves, and salt and pepper. Mix together lightly.

(Doesn't this look yummy? I think I could have eaten it without the pasta!
Or made bruschetta...)
2. Boil pasta in an 4-quart pot of boiling water with 1/2 tablespoon of salt added. Using spaghetti spoon, remove pasta right out of water into pasta bowl with tomato mixture.
3. Toss together, adding reserved pasta water if pasta gets too dry. Serve immediately garnished with freshly grated Parmesan cheese and red pepper flakes, if desired. Serves 4.
This was really good - light with lots of flavor. The original recipe called for one pound of pasta - I knew we'd never eat that much, so I reduced it but left all other ingredients the same. I'm glad I did - it would have been too dry for my taste otherwise.
Nutritional info: 183.5 calories / 4 g fiber / 6.25 g fat / 3.4 WW points per serving
Stuffed Zucchini with Couscous2 medium zucchini, stems removed and halved lengthwise
3 Tbsp. olive oil
1 small zucchini, cut into 1" pieces
1 medium onion, chopped small
2 cloves garlic, chopped fine
2 1/2 cups chicken broth
1 cup cooked couscous
12 cherry tomatoes
8 fresh basil leaves, shredded
1 Tbsp. toasted pine nuts or chopped walnuts
1 tsp. salt
1/4 tsp. pepper
grated Parmesan cheese for garnish
1. Preheat oven to 375. Rinse zucchini under cool water. Pat dry and remove ends. Cut zucchini in half lengthwise. Place halved-size down on lightly oiled baking sheet and bake until soft, 10 to 12 minutes. Remove and cool.
2. Scoop out centers of the zucchini leaving 1/4" thickness in shells. Place scooped out zucchini in large frying pan with 2 tablespoons olive oil. Add the small chopped zucchini, onion, and garlic. Saute altogether until lightly browned, 5 to 6 minutes. Add the chicken broth, couscous and remaining 1 tablespoon olive oil. Bring to boil and cook together about 3 minutes.
3. Add tomatoes, basil leaves, pine nuts, or walnuts and salt and pepper. Then stir together.
4. Fill zucchini shells with couscous mixture and place in 13" x 9" baking dish, lightly coated with olive oil. Cover with aluminum foil and bake in oven for 15 to 20 minutes until set.
5. Remove from oven and garnish with freshly grated cheese. Cut stuffed zucchini into halves. Serves 8.
This was another winner! Tomatoes and basil are a wonderful summer combo. I had to do a little improvising because the store didn't have any medium zucchini - they were all little guys! I used 3 little ones but still ended up with some leftover couscous mixture. I just poured it on top of everthing in the baking dish. I either needed to reduce the chicken broth or cook it longer so it would evaporate because there was a lot of liquid even after baking for about 30 minutes. I'm assuming larger zucchini would have been the solution!

This is not a good picture - this was before I put it in the oven. As you can see, too much liquid, although some did evaporate during cooking.
I didn't cut the stuffed zucchini in half, so we had a total of 6 servings. Nutritional info: 85 calories / 2.2 g fat / 2.2 g fiber / 1.4 WW points
I paired the zucchini with leftover pasta and it was a great meal!