Weekends are a bit like rainbows; they look good from a distance but disappear when you get up close to them.Fridays have new meaning for me these days. For the next eight Saturdays I'll be running 14 miles or more, so on Friday I start mentally and physically preparing myself. Mentally saying, "yes, you can do it!" and physically resting my legs and eating right. Not overeating, but making sure I get good carbs and plenty of fluids.
~John Shirley
I always give 100% at work:
13% Monday;
22% Tuesday;
26% Wednesday;
35% Thursday;
4% Friday.
~ Unknown
Whatever your plans for the weekend, enjoy!
