We have been having smoothies for breakfast for a long time, but I always forget to take a picture before blending! Mine today was:
2 cups light vanilla soy milk
1 1/2 scoops Recoverite powder
a bunch of spinach (I never measure)
1 cup of frozen strawberries and blueberries
Total of about 32 ounces and 6 Weight Watchers points plus.
I vary this depending on how much activity I have done. I ran 13.6 miles on Saturday, so I had 2 scoops of Recoverite and added a banana. I ran 6 miles today, so had less Recoverite. I love adding spinach because I know it's good for me but it doesn't alter the taste at all in my opinion.
What's your favorite healthy breakfast?
1 comment:
My favorite healthy breakfast is a waffle spread with PB and a banana sliced on top. :)
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